Samarpan School of Yoga & Tantra — Registered Yoga School (RYS) with Yoga Alliance America

 Awakening Inner Shakti — Realization through Direct Experience

200 hours Samarpan Kundalini Tantra Yoga in Rishikesh India is a  best and unique sacred traditional path dedicated to the  inner potential awakening of Kundalini Shakti and the experince of the highest consciousness through the ancient techniques of Kundalini Tantra, Kriya Yoga, and Vijnana Bhiarav Tantra. Rooted in the timeless traditions of Shakti  Maa Bhairavi tradition folowed by Saivaism.  Samarpan kundalini Tantra Yoga serves as a living bridge between ancient spiritual sciences and modern  understanding seekers of the  around the  World.

Under the divine guidance of an Enlightened Master Gurudev Avadhuta  Paramahamsa Swami Samarpananandaji, seekers are initiated into a systematic and safe approach to Kundalini Tantric Kriya  Sadhana, integrating inner purification, mantra sadhana,  Yoga Nidra , Kundalini  Chakra meditation and higher Tantric  Understandings.

200 hours  Kundalini Tantra Yoga not gives the ideas how to teach, but it helps in order to know and experince the unconsciousness  faculities of the mind .  It is applicable for seekers, either you wish to be a monk, nun, yogi, house holder , in family life so on.  Our Samarpan School of  Yoga is a unique school in Rihikesh the Yoga capital of the World to teach you how to apply Yoga, vedanta and tantra through Karma Yoga. Karma Yoga is the vital of the course and it is mandatory as a  applied science of Kundalini Tantra Yoga .

200-Hours Samarpan Kundalini Tantra Yoga Curriculum

Awakening the Inner Shakti — A Direct Experiential Path

This program is a sacred and experiential journey, designed to guide the seeker from foundational understanding to the direct realization of inner consciousness through the integrated wisdom of Tantra, Yoga, and Advait Vedanta.

1. Foundations of Yoga, Tantra & Advait Vedanta (20 Hours)

• Introduction to Yogic traditions
• Philosophy of Yoga (selected teachings from Patanjali Yoga Sutras)
• Foundations of Tantra: Shakti, Shiva, and Cosmic Consciousness
• Principles of Advait Vedanta (Non-duality) and Sanatana Dharma ( Dharm, artha , Kaama, Maoksha)
• Understanding of  Kundalini and its  evidence
• Guru–Disciple Parampara (spiritual transmission)

2. Kundalini Tantra Sadhana (40 Hours)

• Concept of Kundalini Shakti and Chakra  locations
• Nadis: Ida, Pingala, Sushumna
• Awakening process: stages and inner experiences and its obstacles
• Safety, grounding, and purification methods
• Preparatory practices for Kundalini awakening and its disciplines

3. Hatha Yoga & Asana Practice (30 Hours)

•  Traditional  Hatha Yoga postures (alignment and  cahkra awareness)
• Meditative asanas for energy stabilization
• Bandhas: Moola, Uddiyana, Jalandhara
• Mudras: Aswini ,Sahajroli, Vajroli
• Breath  Awareness
• Therapeutic and energetic aspects of practice

4. Pranayama & Subtle bodies and its energy (25 Hours)

• Tantric breathing techniques (Pranayama)
• Nadi Shodhana, Bhastrika, Kapalbhati
• Advanced breath awareness practices
• Pranic body  and its role in Kundalini awakening
• Subtle body activation and energy flow
• Breath as a medium  between body and consciousness

5. Mantra Yoga  (15 Hours)

• Science of mantra and vibration
• बीज (Bija) mantras and their significance
• Initiated mantra practice (where applicable)
• Japa and Ajapa Japa
• Nada Yoga: sound as a tool for transformation
• Inner  silence meditation (vippassana applicable)

6. Kundalini Tantra  Chakra Meditation & Antar Mouna Meditations (25 Hours)

• Foundations of Dhyana (meditation)
• Sakshi Bhava (witness consciousness)
• Chakra  Awakening techniques
• Trataka (concentration practices on candle , moon, and  rasing and setting Sun)
• Silence (Mauna) and awareness practices
• Direct experience of inner  visions

7. Karma Yoga (Seva) — Applied Science of Yoga (40 Hours)

• Philosophy of Karma Yoga
• Selfless service as a path of purification (Chitta Shuddhi)
• Daily Ashram Seva (cleaning toilets , ashram residents , yoga hall,Publications, own rooms ,cooking, Gardening  )
• Awareness in action (meditation in movement)
• Ego dissolution through Karma Yoga  Seva ,volunteer
• Integration of Yogaand Tantra  into daily life

8. Yogic Anatomy & Psychology (10 Hours)

• Subtle body: Panchakosha (five sheaths)
• Chakras and endocrine system correlation
• Mind structure: Manas, Ahamkara, Buddhi
• Samskaras  of Karmas and conditioning
• Understanding unconscious patterns vrittis

9. Teaching Methodology (10 Hours)

• Principles of guiding others safely
• Structuring a balanced Yoga session
• Ethical responsibilities of a teacher
• Holding a sacred and supportive space
• Communication and student awareness

10. Satsang, Self-Reflection & Spiritual Dialogue (10 Hours)

• Daily Satsang with Guruji
• Question–answer sessions
• Scriptural insights (Tantra & Vedanta texts)
• Atma Vichara (self-inquiry)
• Journaling and inner reflection

Total Duration: 200 Hours

Daily Schedule 

• Morning Sadhana (Meditation, Pranayama, Kriya)
• Asana Practice
• Philosophy / Theory Sessions
• Karma Yoga (Seva)
• Evening Meditation, Mantra & Satsang

Key Features of the Course

• Authentic Guru-guided Kundalini Sadhana
• Strong emphasis on direct experience over theoretical knowledge
• Integration of Yoga, Tantra, and Advait Vedanta
• Mandatory Karma Yoga as a living spiritual practice
• Suitable for monastics and householders alike
• Conducted in the sacred spiritual environment of Rishikesh
  

  Core Teaching of Karma Yoga

  1. Action Without Attachment

  “Karmanye vadhikaraste, ma phaleshu kadachana” (2.47)
  You have the right to action, but not to its fruits.

  This teaching forms the foundation of Karma Yoga—
  act fully, but remain free from expectation and result.

  2. Equanimity in All Situations

  “Samatvam yoga uchyate” (2.48)
  Equanimity is called Yoga.

  Success and failure, gain and loss—
  the yogi remains balanced and unaffected.

  3. Surrender of Doership

  “Nimitta matram bhava savyasachin” (11.33)
  Become merely an instrument.

  The seeker realizes:
  “I am not the doer—action flows through me.”

  4. Action as Worship

  “Yat karoshi… tat kurushva mad arpanam” (9.27)
  Whatever you do, offer it to Me.

  Every action becomes a sacred offering, transforming life into devotion.

  Karma Yoga and Inner Purification

  According to the Gita, Karma Yoga:

  • Purifies the mind (Chitta Shuddhi)
  • Reduces ego (Ahamkara)
  • Frees one from bondage (Karma Bandhan)
  • Prepares the seeker for Jnana (Self-knowledge)

  Without this purification, higher realization remains unstable.

  Karma Yoga in Daily Life

  The Bhagavad Gita does not limit spirituality to meditation or renunciation. It teaches:

  • Perform your duty with awareness
  • Remain inwardly detached
  • Serve without selfish motive
  • Live in the world, yet remain free

  Karma Yoga and Kundalini Path

  In the context of Samarpan Kundalini Tantra:

  • Karma Yoga prepares the system for safe Kundalini awakening
  • It stabilizes energy and removes inner blockages
  • It grounds higher experiences into daily life
  • It transforms spiritual practice into living realization

  Final Realization

  The ultimate teaching of Karma Yoga in the Gita is:

  When action is performed without ego,
  without attachment,
  and in full awareness—
  it no longer binds, it liberates.

Daily Schedule of TTC except Sundays Holiday:

5:00 AM Wake up / Take a hot/cold bath or Shower. Without bath not allowed Yoga Hall to Practice. Take hot drink and ready for Arati in the Temple.

06.00 to 06.30AM Bhakti and Mantra Yoga (Arati/ Shiva puja/ Devi Puja)

06.30 to 08.00 AM Kundalini Chakra, Pranayama and Mantras Chanting’s

08:00 to 09:30 AM Asanas on Chakras and General practice/alignment

09.30 AM to 10.00 Am Breakfast

11.00 AM to 01.00 PM Karma Yoga (Cleaning the corridors on the upper floors of the Ashram, Helping with the cleaning of Yoga hall/ Cleaning of Toilets and Bathrooms/ Cleaning of one’s own rooms/ Helping Garden as per guided by staff management or teacher ), Karma Yoga hours are include in the course. Karma Yoga is a lineage , traditional study and philosophy , Bhagavat Gita philosophy Chapter -5, Karma Sannyasa Yoga Philosophy, it is also applied science of Yoga .

01.00 PM to 01.30 PM Lunch

01.30 to 2.30 PM Rest/Free time/ Self study

02 .45 to 4.00 PM Anatomy and physiology/Philosophy of Yoga/Philosophy of Karma Yoga and its ethics

04.00 to 05.30 PM Teaching Methodology/Alignment/Asana Practice

05.30 to 06.30 PM Free Time/ Self-study and self-Practice in Yoga hall

07.00 to 07.30pm Bhakti Yoga, Puja Arati, Shiva Puja devi Puja

07.30 to 08.00 PM Dinner

08.00 to 09.00pm Self-study (homework)09.00pm Light our and Rest

You will study aproximately 20days , During study likely will be 3/4 Sundays and will be no clssses at all due to Holidays .
Note: Arrival 1st Day betwwen 11.00 AM to 01.00 PM, Programmes start from 2.30 pm/03.00pm onwards as per Schedule
Note : Deparature on 24th Day between 09:00 Am to 10.00 AM.
Sundays – Holiday: No activities or meals are provided. You can use Sundays for personal studies, relaxation, or optional community activities.
Daily Schedule Monday to Saturday for All Yoga/Kundalini Tantra/ Ashtanga Teacher Training Note: Sundays are Holidays

Note: Keep silence during all meals and from 8pm to 8 am.

Accommodation:

Accommodation Option: A

Non-Air Condition (AC) Twin Room, Common Bath and Toilet

Course Fee 999 Euro + 100 Euro bank charges.

Accommodation Option: B

Private Non-Air Condition (AC) Room , Common Bath and Toilet,

Course Fee 1099 Euro + 100 Euro bank charges

Accommodation Option: C

Air Condition (AC) Shared Room and Common Bath, Toilet.

Course Fee 1199 Euro + 100 Euro bank charges

Accommodation Option: D

Private Air Condition (AC) Room ,Common Bath and  Toilet.

Course Fee 1399 Euro + 100 Euro bank charges

Download the rules and regulations file. 

Please read the Rules and Regulations carefully and fill up the applicant form. You can send your form via email to this id: swamisamarpanashram@gmail.com. Please include your medical certificate clearance, which is essentially a declaration of good health. Please note that declaration of good health is very important. Once you confirm your interest in enrolling for the program, you can make your payment.

Please Note: All Banking Transfer charges will be borne by the Customer.
Please Note: Once paid, the fee of any course is non-refundable under any circumstance.