Samarpan Kundalini Tantra Yoga
Awakening the Inner Shakti — Realization through Direct Experience
200 hours Samarpan Kundalini Tantra Yoga is a sacred pathway dedicated to the inner potential awakening of Kundalini Shakti and the realization of the highest consciousness through the ancient wisdom of Tantra, Yoga, and Advait Vedanta. Rooted in the timeless traditions of Sanatan Dharma, this platform serves as a living bridge between ancient spiritual sciences and modern seekers around the Globe
Under the divine guidance of an enlightened Master, seekers are initiated into a systematic and safe approach to Kundalini Tantric Sadhana, integrating inner purification, mantra, kriya, meditation, and higher Tantric practices.
200 hours Kundalini Tantra Yoga not gives the ideas how to teach, but it helps in order to know and experince the unconsciousness faculities of the mind . It is applicable for seekers, either you wish to be a monk, nun, yogi, house holder , in family life so on. Our Samarpan School of Yoga is a unique school in Rihikesh the Yoga capital of the World to teach you how to apply Yoga, vedanta and tantra through Karma Yoga. Karma Yoga is the vital of the course and it is mandatory as a applied science of Kundalini Tantra Yoga .
200-Hour Samarpan Kundalini Tantra Yoga Curriculum
Awakening the Inner Shakti — A Direct Experiential Path
This program is a sacred and experiential journey, designed to guide the seeker from foundational understanding to the direct realization of inner consciousness through the integrated wisdom of Tantra, Yoga, and Advait Vedanta.
1. Foundations of Yoga, Tantra & Advait Vedanta (20 Hours)
- Introduction to Sanatan Dharma and Yogic traditions
- Philosophy of Yoga (selected teachings from Patanjali Yoga Sutras)
- Foundations of Tantra: Shakti, Shiva, and Cosmic Consciousness
- Principles of Advait Vedanta (Non-duality)
- Understanding Kundalini: myth vs. experiential reality
- Guru–Disciple Parampara (spiritual transmission)
2. Kundalini Tantra Sadhana (40 Hours)
- Concept of Kundalini Shakti and Chakra system
- Nadis: Ida, Pingala, Sushumna
- Granthis (energetic knots) and their transcendence
- Awakening process: stages and inner experiences
- Safety, grounding, and purification methods
- Preparatory practices for Kundalini awakening
3. Hatha Yoga & Asana Practice (30 Hours)
- Classical Hatha Yoga postures (alignment and awareness)
- Meditative asanas for energy stabilization
- Bandhas: Mula, Uddiyana, Jalandhara
- Mudras: Hasta and Kaya Mudras
- Integration of asana with breath and awareness
- Therapeutic and energetic aspects of practice
4. Pranayama & Subtle Energy Practices (25 Hours)
- Yogic breathing techniques (Pranayama)
- Nadi Shodhana, Bhastrika, Kapalbhati
- Advanced breath awareness practices
- Prana and its role in Kundalini awakening
- Subtle body activation and energy flow
- Breath as a bridge between body and consciousness
5. Mantra & Nada Yoga (15 Hours)
- Science of mantra and vibration
- बीज (Bija) mantras and their significance
- Initiated mantra practice (where applicable)
- Japa and Ajapa Japa
- Nada Yoga: sound as a tool for transformation
- Inner sound meditation
6. Meditation & Antar Sadhana (25 Hours)
- Foundations of Dhyana (meditation)
- Sakshi Bhava (witness consciousness)
- Chakra meditation techniques
- Trataka (concentration practices)
- Silence (Mauna) and awareness practices
- Direct experience of inner stillness
7. Karma Yoga (Seva) — Applied Spiritual Practice (40 Hours)
- Philosophy of Karma Yoga
- Selfless service as a path of purification (Chitta Shuddhi)
- Daily Ashram Seva (cleaning, cooking, service)
- Awareness in action (meditation in movement)
- Ego dissolution through service
- Integration of Yoga into daily life
8. Yogic Anatomy & Psychology (10 Hours)
- Subtle body: Panchakosha (five sheaths)
- Chakras and endocrine system correlation
- Mind structure: Manas, Ahamkara, Buddhi
- Samskaras and conditioning
- Understanding unconscious patterns
9. Teaching Methodology (10 Hours)
- Principles of guiding others safely
- Structuring a balanced Yoga session
- Ethical responsibilities of a teacher
- Holding a sacred and supportive space
- Communication and student awareness
10. Satsang, Self-Reflection & Spiritual Dialogue (10 Hours)
- Daily Satsang with Guruji
- Question–answer sessions
- Scriptural insights (Tantra & Vedanta texts)
- Atma Vichara (self-inquiry)
- Journaling and inner reflection
Total Duration: 200 Hours
Daily Schedule (Indicative)
- Morning Sadhana (Meditation, Pranayama, Kriya)
- Asana Practice
- Philosophy / Theory Sessions
- Karma Yoga (Seva)
- Evening Meditation, Mantra & Satsang
Key Features of the Course
- Authentic Guru-guided Kundalini Sadhana
- Strong emphasis on direct experience over theoretical knowledge
- Integration of Yoga, Tantra, and Advait Vedanta
- Mandatory Karma Yoga as a living spiritual practice
- Suitable for monastics and householders alike
- Conducted in the sacred spiritual environment of Rishikesh
Core Teaching of Karma Yoga
1. Action Without Attachment
“Karmanye vadhikaraste, ma phaleshu kadachana” (2.47)
You have the right to action, but not to its fruits.This teaching forms the foundation of Karma Yoga—
act fully, but remain free from expectation and result.
2. Equanimity in All Situations
“Samatvam yoga uchyate” (2.48)
Equanimity is called Yoga.Success and failure, gain and loss—
the yogi remains balanced and unaffected.
3. Surrender of Doership
“Nimitta matram bhava savyasachin” (11.33)
Become merely an instrument.The seeker realizes:
“I am not the doer—action flows through me.”
4. Action as Worship
“Yat karoshi… tat kurushva mad arpanam” (9.27)
Whatever you do, offer it to Me.Every action becomes a sacred offering, transforming life into devotion.
Karma Yoga and Inner Purification
According to the Gita, Karma Yoga:
- Purifies the mind (Chitta Shuddhi)
- Reduces ego (Ahamkara)
- Frees one from bondage (Karma Bandhan)
- Prepares the seeker for Jnana (Self-knowledge)
Without this purification, higher realization remains unstable.
Karma Yoga in Daily Life
The Bhagavad Gita does not limit spirituality to meditation or renunciation. It teaches:
- Perform your duty with awareness
- Remain inwardly detached
- Serve without selfish motive
- Live in the world, yet remain free
Karma Yoga and Kundalini Path
In the context of Samarpan Kundalini Tantra:
- Karma Yoga prepares the system for safe Kundalini awakening
- It stabilizes energy and removes inner blockages
- It grounds higher experiences into daily life
- It transforms spiritual practice into living realization
Final Realization
The ultimate teaching of Karma Yoga in the Gita is:
When action is performed without ego,
without attachment,
and in full awareness—
it no longer binds, it liberates.